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Young Women's Safely Independent Training

If your young daughter is going into high school, away to college or starting life as a young adult leaving home, then this course is for them! Sign them up to learn how they can become safely independent as they move on to the next chapter in their life, once they leave the nest.

In this course we cover:

  • Situational awareness
  • Reacting in a critical incident- schools/public venues/home
  • Straight on assault vs. stalker/harassment
  • Bullying
  • Distractions- cell/phones/books/friends/personal attitude and how these set can you up to be a victim
  • Mindset- Flipping the switch from victim to survivor
  • Autonomic nervous system (fight or flight) and how this affects your response
  • Training for the worst case scenario- Hands on self defense training
  • Mentally preparing and physically preparing.
  • Learn to utilize multiple less than lethal weapons (we will be conducting hands on training with multiple less than lethal weapons in this class.

Cost of this 4 hour course is $60 (minimum of 5 participants)

REGISTER FOR AN UPCOMING CLASS

⭐️⭐️⭐️⭐️⭐️ "Today my girls and I took the "Young Women's Safety Independent Course" at BattleFit 720 Training Center with some of their friends. It was a great course that empowered my girls to have the confidence to survive in difficult situations and the mindfulness to avoid them in the first place. Dave and Melissa worked great with our group. The girls loved the 4 hour class. Time well spent!" -Shelli K

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